Tuesday, February 06, 2007
Update on the Quaker diet: Yesterday was Day 7 and the last day of the meal plan (I was mistaken when I said it was a 5 day meal plan). I am down 1.5 pounds this morning. 1.5 pounds lost in 7 days isn't bad. So, my weight is unchanged from Friday morning and I pigged out on hot wings on Sunday so, I am glad that I at least didn't gain anything. I am going to stick it out for a few more days. The hunger is still an issue for me. It is not a starving type of hunger. Just a feeling of not being really satisfied and I really hate that my belly is growling at 5:30 in the morning when I wake up since I don't plan to eat until around 8 or so. We'll see how this week goes. I'm off to plan another week's worth of meals.